Being comfortable while you’re fly fishing or duck hunting in your waders is key to enjoying your time away from the office. How comfortable you are is all about what you wear under your waders, and you’ll need to tailor it to the seasons you’re fly fishing.
Getting cold, overheating, and piling up a bunch of sweat are the worst nightmares of any fly fisherman. Instead of staying focused on the task at hand, you can’t help but be distracted and uncomfortable. Here is what to wear under waders so that never happens again.
Warm Weather Fly Fishing
To begin with, let’s look at what to wear under waders during the summer when it’s warm out. Don’t be fooled by the temperature forecast though, it might be lovely and hot outside of the river, but the freezing cold river water will soon have you feeling chilly.
Of course, during summer you won’t need such an intense layering system under your waders as you would in the colder months, and sometimes you don’t even need waders at all. Let’s take a look at what to wear fly fishing under waders during summer.
Wet Wading
There are some instances in summer though where wearing waders isn’t necessary. You can just wear wading boots along with some neoprene booties to keep you keep your feet warm while you wet wade, free from waders. I even know a fly fisherman or two who just wear shoes made for water when it’s really warm.
The feeling is pretty amazing but I still always bring my stockingfoot waders with me, and under wader wear, as the warmer temps can suddenly change into a storm when you’re in the mountains.
What type of waders should I wear in summer?
During the warmer months, you’ll want to leave your neoprene waders at home as these are not breathable waders and are designed for winter.
Instead, you should be wearing stockingfoot waders which come with neoprene wading socks at the bottom that you then put into your separate wading boots. These are breathable waders and much lighter than their neoprene cousins.
That being said, they are not that breathable as they are both wind and waterproof, and you’re likely to overheat in any season when being active in them.
What not to wear under your waders in summer
Let’s start off with what not to wear under waders for fishing when it’s hot out.
Firstly, do not wear cotton and avoid cotton socks as cotton is a terrible insulation layer that once full of sweat will stay wet and make your feet cold. You should also avoid ankle socks as they will be too short for your wading boots and might result in blisters and chafe.
Some people don’t wear shorts either, even though they help you stay cool, as having your waders touch your bare skin is not very comfortable and can lead to chafe. I personally don’t mind wearing shorts with waders, so it’s a bit of a personal preference there.
What to wear under waders in summer
The most important thing in summer is to wear socks that keep your feet dry and warm. The wading boots you wear with summer waders are not waterproof boots and the cold water of the river will be pressing right up against the neoprene socks of the waders, and your feet.
Look for a pair of light merino wool socks or a single wool sock as these will ensure your feet stay warm and they are moisture-wicking too, meaning they’ll distribute any moisture into a vapor that can then be breathed out of your waders.
When it comes to what to wear on your legs and body during warm humid conditions, it’s all about breathable fabrics with moisture management built-in. I typically wear light pants made from polyester and a polyester fishing shirt that gives me the option to roll up my sleeves or not.
I know some anglers who wear running tights like Nike or Under Armour as a base layer to ensure that their sweat is removed quickly. Another option is some wading pants with removable pant legs that convert into shorts, so you can cool off when needed.
You should also bring a good waterproof outer layer to wear over your waders in case it rains or a cold wind starts. This will ensure your upper body stays warm when the weather changes on cooler days.
Cold Weather Fly Fishing
Staying warm when wading in extreme cold, like during winter steelhead season or early spring, is key to surviving and enjoying your fishing trip. Hypothermia and frostbite can happen especially when you’re waist-deep in super cold water.
There is an art to proper layering when winter fly fishing. Your main aim is to be comfortable which means being able to stay warm and retain body heat whilst being able to do up your wading belt and move around without too much bulk under your waders, which will otherwise slow you down.
That being said, it’s better to be too warm than too cold. You can always remove a layer if you’re getting too hot but you can’t add a layer if you don’t have it with you. As a general rule, you’re going to want two layers on your feet and legs, and two to three layers on your body, depending on how cold it is.
Your Base Layer
The first layer of clothing you wear underneath everything should be your base layer. This is an integral insulating layer. It should be made from a suitable material with insulation capacity that will also wick moisture and has an antimicrobial treatment to reduce bacterial growth and keep you smelling fresh.
When you fish, you fish for 8-10 hours, and without a good moisture-wicking antimicrobial baselayer, you’re going to be very smelly, very quickly. Look for base layers made of merino wool as this material wicks sweat, keeps you warm, and is naturally antimicrobial.
You should wear socks, long johns/tights, and a long-sleeved T-shirt all made from merino wool as your base. Make sure the merino wool socks are a good pair and a little thin, as you’ll be putting a second pair of thicker socks over them.
The reason you want a good pair of thin socks as your base layer is to ensure you don’t affect the blood supply to your feet, as good blood flow makes your feet warmer.